Complete Volleyball Setting Checklist Bundle

COMPLETE VOLLEYBALL SETTING CHECKLIST BUNDLE

Transform From Inconsistent Setter to College-Recruited Athlete in 16-24 Weeks

Stop piecing together random setting tips that leave gaps in your development.

Get the complete systematic progression that's helped dozens of setters earn college scholarships and compete in state championship finals.

After 30+ years coaching volleyball (Tennessee Hall of Fame, USA National Team), I've created the most comprehensive setting development system ever assembled for serious players.

This isn't a collection of random checklists. This is a progressive 6-level system that builds elite setters from foundation to mastery.

Why This Complete System Transforms Setters Faster

Most setters practice randomly: "I'll just set for 30 minutes and hope I get better."

Elite setters follow systematic progressions: "This week I'm mastering hand positioning. Next week, footwork. Then set types. Then back setting."

The difference? Elite setters know exactly what to practice, in what order, and how to measure progress.

This Complete Setting System gives you that roadmap.

The 6-Level Progressive System

LEVEL 1: Hand Positioning & Ball Contact Mastery
Master the foundation every elite setter builds on. Perfect triangle window, finger positioning, wrist control, and the 100-rep wall drill that builds automatic hands.

LEVEL 2: Body Positioning & Footwork Fundamentals
Get underneath the ball every time. Learn the "forehead and feet" formula, athletic ready position, speed-to-ball development, and the 5-spot movement drill.

LEVEL 3: Setting Technique for Different Set Types
Build your offensive arsenal. Master high balls (four, five, two), second tempo (hut, red, "32"), and first tempo (one, shoot, "31") with exact specifications.

LEVEL 4: Back Setting & Advanced Techniques
Become a two-directional threat. Learn the ONE hand position change (palms to ceiling), perpendicular body positioning, and the 4-week back setting progression.

LEVEL 5: Jump Setting Mastery
Add the elite skill college coaches notice. Master approach footwork, airborne body control, contact timing, and safe landing mechanics.

LEVEL 6: Setting Drills & Training Progressions
Build 500+ weekly reps outside practice. Follow the 30-Day Challenge, wall setting protocols, partner drills, and game-situation training.

What Makes This System Different From Single Checklists

Buying individual checklists = $42 (6 x $7 each)
This Complete System = $27 (SAVE $15)

But the real value isn't the discount. It's the systematic progression.

Each checklist builds on the previous one. You master fundamentals before advancing to complex techniques. No gaps. No confusion. Just clear, progressive development.

This is the exact system I use with my Vegas Volley setters who've earned college scholarships and competed in Nevada state finals.

Who This Complete System Is For

Perfect for:
- Middle school setters building from scratch
- High school freshmen trying to make JV/varsity
- JV setters working to earn varsity starting spots
- Varsity players preparing for college recruitment
- Any setter committed to systematic development
- Players who want to train at home (most drills are solo)

Not right for:
- Setters looking for quick fixes without practice
- Players unwilling to follow progressive development
- Those expecting results without 500+ weekly reps
- Athletes already setting at 90%+ accuracy

Your Complete Setting Transformation

16-24 weeks from now, you could be:
- Setting with 85%+ accuracy in games
- Delivering all set types on demand
- Back setting consistently to your right side
- Jump setting on perfect passes
- Training 500+ reps per week at home
- Standing out to coaches and recruiters

Or you could still be practicing randomly, hoping repetition alone creates improvement.

The choice is yours.

Download all 6 checklists now. Print them. Take them to practice. Follow the progressive system.

Start with Level 1 (Hand Positioning). Master it. Move to Level 2 (Footwork). Master it. Progress through all 6 levels systematically.

In 16-24 weeks, you'll be the setter coaches trust, teammates rely on, and recruiters notice.

Your complete setting transformation starts with one decision.

Make it now.

WHAT YOU'LL GET:**

```
✅ ALL 6 COMPREHENSIVE SETTING CHECKLISTS ($42 value for $27)

CHECKLIST #1: Hand Positioning & Ball Contact Mastery ($7 value)
• 20 detailed hand positioning checkpoints
• Triangle window formation technique
• All 10 fingertip contact protocols
• Wrist and elbow positioning
• 100-rep daily wall setting drill
• Common error correction guide
• Perfect for: Beginners building foundation

CHECKLIST #2: Body Positioning & Footwork Fundamentals ($7 value)
• 20 detailed positioning checkpoints
• "Forehead and feet" formula
• Athletic ready position protocols
• Speed-to-ball development
• 5-spot movement drill (4-week progression)
• Squaring to target techniques
• Perfect for: Building movement fundamentals

CHECKLIST #3: Setting Technique for Different Set Types ($7 value)
• 20 detailed set type checkpoints
• High balls: four, five, two (exact specs)
• Second tempo: hut, red, "32" (umbrella arcs)
• First tempo: one, shoot, "31" (quick attacks)
• 4-week tempo progression system
• Set selection decision tree
• Perfect for: Learning offensive variety

CHECKLIST #4: Back Setting & Advanced Techniques ($7 value)
• 20 detailed back setting checkpoints
• Palm-to-ceiling positioning (THE key change)
• Perpendicular body positioning
• Five set, red set, back one execution
• 4-week back setting progression
• Troubleshooting common problems
• Perfect for: Becoming two-directional

CHECKLIST #5: Jump Setting Mastery ($7 value)
• 20 detailed jump setting checkpoints
• When to jump set vs. standing set
• 2-3 step approach footwork
• Airborne body control techniques
• Contact at peak timing protocols
• 4-week jump setting progression
• Safe landing mechanics
• Perfect for: Advanced/college-bound players

CHECKLIST #6: Setting Drills & Training Progressions ($7 value)
• 20 detailed drill checkpoints
• Wall setting protocols (100-500 reps)
• Partner drill sequences
• Self-setting progressions (solo training)
• Game-situation drills
• The Coach April 30-Day Challenge
• Weekly practice structure (800+ reps)
• Progress tracking tools
• Perfect for: ALL levels - your practice roadmap

---

✅ COMPLETE PROGRESSIVE SYSTEM (Priceless Value)

• Systematic 6-level progression (no gaps, no confusion)
• Each level builds on previous (master basics first)
• Clear advancement criteria (know when to progress)
• 16-24 week transformation timeline
• Foundation → Development → Advanced → Elite

---

✅ 120+ SPECIFIC CHECKPOINTS (Not Vague Advice)

• Every checkpoint is specific and measurable
• Not generic tips like "get better hands"
• Actionable techniques you can use immediately
• Self-check protocols to evaluate progress
• Track improvement week-over-week

---

✅ AT-HOME TRAINING PROTOCOLS (No Court Needed)

• Wall setting drills (100-500 rep systems)
• Self-setting progressions (solo anywhere)
• Toss training protocols (backyard/driveway)
• Mental game exercises (visualization, rituals)
• 500+ weekly reps possible without court/partner

---

✅ PROVEN METHODS FROM 40+ YEARS OF EXCELLENCE

• Tennessee Hall of Fame coaching credentials
• USA National Team playing experience
• 30+ years coaching college-recruited athletes
• 7 players in 2025 Nevada state finals
• Dozens of college scholarships earned
• Methods that created records still standing today

---

✅ COMPLETE SKILL COVERAGE (Nothing Missing)

• Hand positioning and ball contact ✓
• Body positioning and footwork ✓
• All set types and tempos ✓
• Back setting techniques ✓
• Jump setting mastery ✓
• Progressive training drills ✓
• Mental game protocols ✓
• Tactical intelligence ✓

---

✅ STRUCTURED PRACTICE PLANS (Know What to Do Daily)

• Daily solo practice: 30 minutes (specific drills)
• Partner practice 3x/week: 45 minutes (structured)
• Weekly rep targets: 800+ total reps
• Monthly progression benchmarks
• 30-Day Challenge complete system

---

✅ PRINTABLE PDF FORMAT (Take Anywhere)

• Print all 6 checklists
• Take to practice and mark up
• Laminate for repeated use
• Keep in practice binder
• Track progress on paper
• No app or login required

---

✅ LIFETIME ACCESS (Yours Forever)

• Download immediately after purchase
• Keep PDFs forever on your device
• Print unlimited copies for personal use
• Access anytime, anywhere
• No subscription or recurring fees

---

✅ MULTIPLE SKILL LEVELS COVERED (Beginner → Elite)

• Middle school beginners: Start with Levels 1-2
• High school freshmen: Focus on Levels 2-4
• JV/Varsity players: Master Levels 4-6
• College-prep athletes: Complete all 6 levels
• Progressive system works for everyone

---

✅ BONUS: EMAIL SUPPORT

• Questions about checklists? Email info@improveyourvolley.com
• Coach April reads every email
• Often creates content based on common questions
• Connect with 30+ years of coaching expertise

---

TOTAL VALUE IF PURCHASED SEPARATELY: $42
YOUR COMPLETE SYSTEM PRICE: $27
YOU SAVE: $15

BONUS VALUE:
• Systematic progression (priceless)
• 40+ years proven methods (priceless)
• Complete skill coverage (priceless)
• Lifetime access (priceless)

---

PERFECT FOR:
✓ Middle school setters learning fundamentals
✓ High school freshmen making JV/varsity teams
✓ JV setters earning varsity starting spots
✓ Varsity players preparing for college recruitment
✓ Any setter wanting systematic development
✓ Players training at home without court/partner

START YOUR TRANSFORMATION TODAY:
• Download all 6 PDFs immediately
• Print and take to practice
• Start with Checklist #1 (Hand Positioning)
• Follow progressive system through all 6 levels
• Track your improvement week-by-week
• Transform in 16-24 weeks

Your journey from inconsistent setter to college-recruited athlete starts now.