The 3-Step vs 4-Step Spike Approach Guide Checklist

Attack ANY Set at ANY Tempo - Master Both Approaches

Are you confused about when to use the 3-step vs 4-step approach?

Do you sometimes approach too early or too late?

Here's the problem: Most coaches say "use the 3-step for fast sets" but don't explain HOW or WHY.

This checklist gives you the complete breakdown.

What You'll Learn:

✅ The 4-Step Approach Breakdown - For high balls and outside pin sets
✅ The 3-Step Approach Breakdown - For fast sets and quick tempo attacks
✅ Timing Your Approach - Synchronize your steps with ball flight
✅ Last Two Steps Power - The secret to maximum jump height
✅ At-Home Training - Footwork drills without a ball

Why This Matters:

Using the wrong approach costs you:
- Lost height (approaching too late)
- Lost power (approaching too early)
- Lost timing (not synchronized with setter)
- Lost opportunities (can't see the block)

Using the RIGHT approach gives you:
- Maximum height and reach
- Maximum power generation
- Perfect timing with your setter
- Clear vision of the block

What Makes This Different:

✅ Detailed breakdown of both approaches
✅ Exact timing for different set types
✅ At-home footwork drills (no ball needed)
✅ Weekly progression plans
✅ Self-check protocols for footwork
✅ Progress tracking for approach consistency
✅ Troubleshooting for common timing problems

Real Results

Players mastering both approaches report:
- Better timing with their setter
- Higher, more consistent jumps
- Clearer vision of the block
- More successful attacks

Perfect For:
- Players confused about approach selection
- Anyone wanting to improve timing
- Setters and hitters wanting to sync better
- Players ready to maximize their jump height

Get Started Today:
Master both approaches in 4 weeks and never be late to a set again.